Be Well Functional Medicine

When Your GLP-1 Is Working, But Your Gut Isn’t Happy

Alicja Sundblade, FNP-C

Published on: 11/09/2026

GLP-1 medications can change more than your appetite. Discover practical ways to manage digestive symptoms while supporting nutrition, hydration, gut health, and muscle.

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Why Restrictive Dieting Can Backfire on Your Metabolism

Alicja Sundblade, FNP-C

Published on: 08/07/2026

Learn how undereating can impact your metabolism, hormones, energy, recovery, and weight loss—and why eating more may be the key to better health.

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